THE UMAMI MARINE-STEW

(Our Play on Cioppino - Quick Edition)

THE UMAMI MARINE-STEW

Ingredients: 300g Mixed Seafood (Fish, Prawns, Mussels), 400g Tomato passata, 200ml Veg stock, 100ml White wine, 1 Onion (diced), 1 Fennel bulb (shredded), 1 tsp Chili flakes, 1 tsp Dried basil...

Ingredients

  • 300g Mixed Seafood (Fish, Prawns, Mussels)
  • 400g Tomato passata
  • 200ml Veg stock
  • 100ml White wine
  • 1 Onion (diced)
  • 1 Fennel bulb (shredded)
  • 1 tsp Chili flakes
  • 1 tsp Dried basil

Cooking Method

  1. The Architect Sauté onion and fennel in oil until soft and sweet.
  2. The Bloom Add chili and dried basil with a 30ml splash of stock; fry for 2 minutes to release the perfume.
  3. The Swell Pour in wine, passata, and remaining stock; simmer for 10 minutes.
  4. The Marriage Drop in the seafood; cover and cook for 5 minutes until mussels open and fish is opaque.
  5. The Final Flourish Top with raw fennel fronds and a hit of fresh lemon.

Cuisine: Italian

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