THE TROPICAL PULSE-STEW

(Our Play on Olan / Pumpkin & Bean Stew)

THE TROPICAL PULSE-STEW

Ingredients: 200g Pumpkin (cubed), 100g Black-eyed beans (boiled), 400ml Coconut milk, 1 tsp Turmeric, 2 Green chilies (slit), 1 tbsp Coconut oil, 10 Curry leaves...

Ingredients

  • 200g Pumpkin (cubed)
  • 100g Black-eyed beans (boiled)
  • 400ml Coconut milk
  • 1 tsp Turmeric
  • 2 Green chilies (slit)
  • 1 tbsp Coconut oil
  • 10 Curry leaves

Cooking Method

  1. The Boil Boil pumpkin in 200ml water with turmeric and chilies until soft.
  2. The Swell Add beans and coconut milk; simmer gently for 5 minutes.
  3. The Bloom Add a splash of water to adjust the silkiness to your liking.
  4. The Final Flourish Pour in raw coconut oil and fresh curry leaves; let sit for 2 minutes before serving.

Cuisine: Indian

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