THE HERB-LACQUER FINS
(Our Play on Baked Mackerel / Cavala Assada)
Ingredients: 4 Fresh Mackerel fillets, 1 tbsp Dried Oregano, 1 tsp Black pepper, 1 tsp Salt, 50ml Extra virgin olive oil, 1 Lemon (juiced), 2 cloves Garlic (minced)...
Ingredients
- 4 Fresh Mackerel fillets
- 1 tbsp Dried Oregano
- 1 tsp Black pepper
- 1 tsp Salt
- 50ml Extra virgin olive oil
- 1 Lemon (juiced)
- 2 cloves Garlic (minced)
Cooking Method
- The Coat Score the mackerel skin; rub with oil, garlic, and dry spices.
- The Bloom Add a tiny 10ml splash of water to the herb rub; the moisture will ensure the oregano oils penetrate the scores.
- The Scorch Roast at 200°C for 12 minutes until the skin is blackened and charred.
- The Marriage Drizzle with lemon juice immediately after removing from the oven.
- The Final Flourish Finish with a hit of raw extra virgin olive oil and fresh raw parsley.